Pause: Mindfulness Meditation
Learn about & practice mindfulness, & discuss using these tools to enhance our relationship with ourselves and others. Drop-in when you’re available.
You do not need to come every week. Facilitated by Wendy O’Leary. Wendy O’Leary is hosting at the library and online via Zoom. Pause meets every Tuesday from 9:00 am – 10:00 am.
f you would like to participate contact Wendy O’Leary